---
title: Sarah Kleiner - High Fat Carnivore, Microbiome, and Female Hormones
description: Sarah Kleiner is a carnivore and ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life!
image: https://www.scottmys.com/hubfs/Sarah%20Kleiner%20High%20fat%20carnivore%20diet%20keto%20pcos%20women%20transformation%20histamine.jpg
---

# Podcasts

## [Sarah Kleiner - High Fat Carnivore, Microbiome, and Female Hormones](https://www.scottmys.com/podcast/carnivore-yogi)

** February 16, 2021 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

**[Sarah Kleiner](https://carnivoreyogi.com/),** [@carnivore.yogi](https://www.instagram.com/carnivore.yogi/?hl=en) on Instagram, returns to the Carnivore Cast for the second time! Check out [part one here](https://www.scottmys.com/podcast/kleiner) where we spoke about finding veganism, losing 100 pounds three separate times, her journey to find and experiment with carnivore and more! Sarah is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her [instagram page](https://www.instagram.com/carnivore.yogi/?hl=en) and [YouTube channel.](https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber)

 

![Sarah Kleiner High fat carnivore diet keto pcos women transformation histamine](https://www.scottmys.com/hs-fs/hubfs/Sarah%20Kleiner%20High%20fat%20carnivore%20diet%20keto%20pcos%20women%20transformation%20histamine.jpg?width=481&name=Sarah%20Kleiner%20High%20fat%20carnivore%20diet%20keto%20pcos%20women%20transformation%20histamine.jpg)

 

![Listen to the Carnivore Cast podcast on Apple](https://www.scottmys.com/hs-fs/hubfs/Apple%20Podcasts%20black.png?width=352&name=Apple%20Podcasts%20black.png)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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