---
title: Beth Lipton & Ashleigh VanHouten - Carnivore–ish
description: "Beth Lipton & Ashleigh VanHouton are the authors of Carnivore-ish: Why More Women Should be Eating More Animal Protein: 125 Protein Rich Recipes to Boost Your Health & Build Muscle"
image: https://www.scottmys.com/hubfs/Beth%20Lipton%20Ashleigh%20Vanhouten.jpg
---

# Podcasts

## [Beth Lipton & Ashleigh VanHouten - Carnivore–ish](https://www.scottmys.com/podcast/carnivoreish)

** February 8, 2022 / by [Scott](https://www.scottmys.com/podcast/author/scott)

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Beth Lipton ([@cookiepie0402](https://www.instagram.com/p/CYsRDzJKYQ5/)) & Ashleigh VanHouten ([@themusclemaven](https://www.instagram.com/themusclemaven/)) are the authors of [Carnivore-ish: Why More Women Should be Eating More Animal Protein: 125 Protein Rich Recipes to Boost Your Health & Build Muscle](https://www.amazon.com/Carnivore-ish-Protein-Rich-Recipes-Health-Muscle/dp/1628601477/ref=sr_1_3?crid=3GL8WNWECN82T&keywords=carnivoreish&qid=1644334199&sprefix=carnivoreish%2Caps%2C81&sr=8-3)

 

Beth Lipton is a recipe developer, food/wellness writer for Food Network, Clean Eating Magazine and more. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, [Muscle Maven Radio](https://podcasts.apple.com/us/podcast/muscle-maven-radio/id592596408), has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology. She’s the author of [It Takes Guts](https://www.amazon.com/Takes-Guts-Offal-Nose-Tail/dp/1628604166/ref=sr_1_3?crid=348O2T2DJNA88&keywords=it+takes+guts&qid=1644334242&sprefix=it+takes+guts%2Caps%2C88&sr=8-3) - all about eating nose to tail - what, why, and how.

 

Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit.

 

![Beth Lipton Ashleigh Vanhouten](https://www.scottmys.com/hs-fs/hubfs/Beth%20Lipton%20Ashleigh%20Vanhouten.jpg?width=610&name=Beth%20Lipton%20Ashleigh%20Vanhouten.jpg)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

**Get 10%** **off** your order by going to **[https://amzn.to/3hSXXtu](https://amzn.to/3hSXXtu)** and **using the code: carnivore10** at checkout!

(currently only shipping within the US)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

 

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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