---
title: Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training
description: "Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.

Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins."
---

[Scott Mys Show Episodes ](https://www.scottmys.com/podcast)

# [Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training](https://www.scottmys.com/podcast/compton)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | March 13, 2024

Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.

 

Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins.

[https://www.instagram.com/justinrcompton/](https://www.instagram.com/justinrcompton/)

 

 

 

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/scott.mys.show/), and [Facebook](https://www.facebook.com/ScottMys).  

 

[View full post](https://www.scottmys.com/podcast/compton)

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