---
title: Darryl Bosshardt - Salt Expert - Everything You Want to Know about Salt
description: Darryl Bosshardt is a salt expert from Redmond Real Salt. In this episode, we cover myths around too much salt on a keto or carnivore diet, effects of low or too high salt, iodine, and much more!
---

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# [Darryl Bosshardt - Salt Expert - Everything You Want to Know about Salt](https://www.scottmys.com/podcast/darryl)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | March 16, 2021

Darryl Bosshardt ([@redmondrealsalt](https://www.instagram.com/redmondrealsalt/)) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, [Redmond Real Salt](https://redmond.life/), in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. In this episode we cover myths around too much salt on a keto or carnivore diet, effects of low or too high salt, interplay with other electrolytes, salt sourcing, iodine, and much more!

 

 

 

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

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[View full post](https://www.scottmys.com/podcast/darryl)

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