---
title: Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore
description: Laura and Judy are co-hosts of the Cutting Against the Grain Podcast on YouTube and other podcast platforms where they shine light and a wealth of knowledge on the carnivore community.
---

[Scott Mys Show Episodes ](https://www.scottmys.com/podcast)

# [Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore](https://www.scottmys.com/podcast/grain)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | May 3, 2022

Laura Spath ([@lauraespath](https://www.instagram.com/lauraespath/)) and Judy Cho ([@nutritionwithjudy](https://www.instagram.com/nutritionwithjudy/)) have both been on the podcast 2-3 times and I’m so happy to have them both on together today. Please go check out their previous episodes if you haven’t heard them! 

 

Laura: [Episode 1](https://www.scottmys.com/podcast/spath#:~:text=Laura%20(%40LauraESpath)%20and%20Chris,variety%20of%20other%20health%20issues.), [Episode 2](https://www.scottmys.com/podcast/laura)

Judy: [Episode 1](https://www.scottmys.com/podcast/judy), [Episode 2](https://www.scottmys.com/podcast/carnivore75hard), [Episode 3](https://www.scottmys.com/podcast/carnivorecure)

 

Laura and Judy are co-hosts of the Cutting Against the Grain Podcast on podcast platforms where they shine light and a wealth of knowledge on the carnivore community through a wide range of topics and interviews including community, hormones, carbs & fats, troubleshooting real life, fasting, experts like Dr. Robert Cywes, and much much more!

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

**Get 10%** **off** your order by going to **[https://amzn.to/3hSXXtu](https://amzn.to/3hSXXtu)** and **using the code: carnivore10** at checkout!

(currently only shipping within the US)

 

LMNT is offering [FREE LMNT sample packs](http://drinklmnt.com/carnivorecast) to Carnivore Cast listeners. All you have to do is pay for shipping. Go to [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) to claim this awesome deal!

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

 

[View full post](https://www.scottmys.com/podcast/grain)

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