---
title: Caitlin Weeks - Grass Fed Girl on Managing Hashimoto's Thyroiditis through Carnivore
description: After yo-yo dieting and excessively exercising through her teens and 20’s, Caitlin Weeks was diagnosed with hashimotos thyroiditis.
image: https://www.scottmys.com/hubfs/Caitlin%20Weeks%20Grass%20Fed%20Girl%20Keto%20Low%20Carb%20Thyroid%20Carnivore%20Diet.jpg
---

# Podcasts

## [Caitlin Weeks - Grass Fed Girl on Managing Hashimoto's Thyroiditis through Carnivore](https://www.scottmys.com/podcast/grassfedgirl)

** June 8, 2019 / by [Scott](https://www.scottmys.com/podcast/author/scott)

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**Caitlin Weeks** ([@GrassFedGirl](https://www.instagram.com/grassfedgirl/)) is a certified nutrition consultant, former personal trainer and owner of the popular **keto blog [Grassfedgirl.com](https://www.grassfedgirl.com/)**. She is the bestselling author of [Mediterranean Paleo Cooking](https://www.amazon.com/gp/product/1628600403/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1628600403&linkCode=as2&tag=ctwfitnesscom-20), a book that incorporates the Mediterranean diet and ancestral foods into easy, flavorful recipes. After yo-yo dieting and excessively exercising through her teens and 20’s she was diagnosed with an autoimmune disease called **hashimotos thyroiditis**. She's been **keto and paleo for over 9 years and carnivore for several months**. Her mission is to empower people to **challenge conventional wisdom** and find wellness through a **nutrient dense, animal-based diet**.

Caitlin shares **awesome recipes and cooking tips** on her [Instagram](https://www.instagram.com/grassfedgirl/), [Blog](https://www.grassfedgirl.com), and [YouTube channel](https://www.youtube.com/watch?v=VM5ONb1OagY&feature=youtu.be), as well as interviews with carnivores (like me!).

![Caitlin Weeks Grass Fed Girl Keto Low Carb Thyroid Carnivore Diet](https://www.scottmys.com/hs-fs/hubfs/Caitlin%20Weeks%20Grass%20Fed%20Girl%20Keto%20Low%20Carb%20Thyroid%20Carnivore%20Diet.jpg?width=498&name=Caitlin%20Weeks%20Grass%20Fed%20Girl%20Keto%20Low%20Carb%20Thyroid%20Carnivore%20Diet.jpg)

![Listen to the Carnivore Cast podcast on Apple](https://www.scottmys.com/hs-fs/hubfs/Apple%20Podcasts%20black.png?width=352&name=Apple%20Podcasts%20black.png)

  

 

Please consider supporting the show on Patreon or Paypal so we can reach more people: 

[https://www.patreon.com/CarnivoreCast](https://www.patreon.com/carnivorecast)

[www.paypal.me/CarnivoreCast](http://www.paypal.me/CarnivoreCast)

 

Caitlin and I discuss:

- Her health journey and story
- Becoming a personal trainer while watching her own health deteriorate
- Common struggles and cycles of diet and lifestyle we all go through
- Finding paleo, then keto, then carnivore
- Thyroid and hasimotos
- Mental health
- How cooking plays into her journey
- And much more!

 

Where to find Caitlin:

- [Instagram](https://www.instagram.com/grassfedgirl/)
- [Grass Fed Girl blog](https://www.grassfedgirl.com/)
- [Twitter](https://twitter.com/grassfedgirlnc)
- [YouTube](https://www.youtube.com/watch?v=VM5ONb1OagY&feature=youtu.be)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour). You can also email me at [info@carnivorecast.com](mailto:info@carnivorecast.com).

 

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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