Kait Malthaner, @HealthCoachKait, is a carnivore health coach and personal trainer. Kait struggled with weight in her 20s doing “all the right things” around diet and exercise that she was told by conventional advice, then used a keto and then carnivore diet to improve her physical and mental health. Her YouTube videos include vlogs, explanations, farm visits, and recipes and she also produces awesome and informative infographics on her Instagram. She also offers a 4 week Keto to Carnivore course and private facebook community.
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