---
title: Brett Lloyd - Carnivore for Mental Health, Beating Major Depression for Himself and Others
description: Brett Lloyd is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet.
image: https://www.scottmys.com/hubfs/Brett%20Lloyd%20carnivore%20transformation%20depression%20diet%20keto.jpg
---

# Podcasts

## [Brett Lloyd - Carnivore for Mental Health, Beating Major Depression for Himself and Others](https://www.scottmys.com/podcast/lloyd)

** March 1, 2021 / by [Scott](https://www.scottmys.com/podcast/author/scott)

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Brett Lloyd ([@thankful.carniore](https://www.instagram.com/thankful.carnivore/)) is a [Meat-RX coach](https://meatrx.com/product/brett-l), down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.

 

![Brett Lloyd carnivore transformation depression diet keto](https://www.scottmys.com/hs-fs/hubfs/Brett%20Lloyd%20carnivore%20transformation%20depression%20diet%20keto.jpg?width=561&name=Brett%20Lloyd%20carnivore%20transformation%20depression%20diet%20keto.jpg)

 

![Listen to the Carnivore Cast podcast on Apple](https://www.scottmys.com/hs-fs/hubfs/Apple%20Podcasts%20black.png?width=352&name=Apple%20Podcasts%20black.png)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

**Get 10%** **off** your order by going to **[https://amzn.to/3hSXXtu](https://amzn.to/3hSXXtu)** and **using the code: carnivore10** at checkout!

(currently only shipping within the US)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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