---
title: Marty Kendall - Big Fat Keto Lies and Optimizing Nutrition for Fat Loss
description: Marty Kendall is an engineer who helps people optimize their nutrition for their goals through data and technology. He's also the author of Big Fat Keto Lies.
image: https://www.scottmys.com/hubfs/Marty%20Kendall%20Optimising%20Nutrition%20Optimizing%20carnivore%20keto%20diet%20fitness%20weight%20loss.jpg
---

# Podcasts

## [Marty Kendall - Big Fat Keto Lies and Optimizing Nutrition for Fat Loss](https://www.scottmys.com/podcast/marty)

** December 1, 2020 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

**Marty Kendall ([@martykendall76](https://www.instagram.com/martykendall76/))** is a brilliant engineer who helps empower people through evidence-based nutrition research and technology to optimize their nutrition for their individual goals. Marty has taught me a ton over the years and he’s always producing fantastic work and tools to help people - from his thorough, [research-driven blog posts](https://optimisingnutrition.com/blog/) to his [Nutrient Optimiser app](https://nutrientoptimiser.com/) and groups to his new book, [Big Fat Keto Lies](https://www.bigfatketolies.com/big-fat-keto-lies). He’s absolutely amazing when it comes to deeply understanding diet and how micro and macro nutrients affect us in terms of satiety, fat loss, energy, and more.

 

![Marty Kendall Optimising Nutrition Optimizing carnivore keto diet fitness weight loss](https://www.scottmys.com/hs-fs/hubfs/Marty%20Kendall%20Optimising%20Nutrition%20Optimizing%20carnivore%20keto%20diet%20fitness%20weight%20loss.jpg?width=545&name=Marty%20Kendall%20Optimising%20Nutrition%20Optimizing%20carnivore%20keto%20diet%20fitness%20weight%20loss.jpg)

 

![Listen to the Carnivore Cast podcast on Apple](https://www.scottmys.com/hs-fs/hubfs/Apple%20Podcasts%20black.png?width=352&name=Apple%20Podcasts%20black.png)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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(currently only shipping within the US)

 

**Links to Marty's work:**

- [Optimising Nutrition](https://optimisingnutrition.com/blog/) 
- [Data Diven Fasting](https://www.datadrivenfasting.com/home) 
- [Nutrient Optimiser](https://nutrientoptimiser.com/) 

**Social Media **

-       [Facebook](https://www.facebook.com/optimisingnutrition),
-       [Twitter](https://twitter.com/martykendall2)
-       [Instagram](https://www.instagram.com/martykendall76/)
-       [Pinterest](https://www.pinterest.com.au/optimisingnutrition/)

**Facebook Groups **

-       [Optimising Nutrition Facebook Group](https://www.facebook.com/groups/optimisingnutrition/),
-   [Data-Driven Fasting Facebook Group](https://www.facebook.com/groups/datadrivenfasting)
-    [Nutrient Optimiser Facebook Group](https://www.facebook.com/groups/nutrientoptimiser/)
-  [ Healthy Low Carb and Keto Recipes](https://www.facebook.com/groups/HealthyLowCarbKetoRecipes/).

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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