Podcasts

Marty Kendall - Big Fat Keto Lies and Optimizing Nutrition for Fat Loss

December 1, 2020 / by Scott

Marty Kendall (@martykendall76) is a brilliant engineer who helps empower people through evidence-based nutrition research and technology to optimize their nutrition for their individual goals. Marty has taught me a ton over the years and he’s always producing fantastic work and tools to help people - from his thorough, research-driven blog posts to his Nutrient Optimiser app and groups to his new book, Big Fat Keto Lies. He’s absolutely amazing when it comes to deeply understanding diet and how micro and macro nutrients affect us in terms of satiety, fat loss, energy, and more.

 

Marty Kendall Optimising Nutrition Optimizing carnivore keto diet fitness weight loss

 

Listen to the Carnivore Cast podcast on Apple

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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(currently only shipping within the US)

 

Links to Marty's work:

Social Media 

Facebook Groups 

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 
Let me know on Twitter, Instagram, and Facebook.  
Scott

Written by Scott

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