---
title: Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned
description: Colt milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife.
---

[Scott Mys Show Episodes ](https://www.scottmys.com/podcast)

# [Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned](https://www.scottmys.com/podcast/milton)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | January 1, 2023

Colt Milton ([@coltmilton](https://www.instagram.com/coltmilton/)) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of [SupersetYourLife](https://supersetyourlife.com/) which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV. 

 

[Check out episode 1 with Colt and his wife here!](https://www.scottmys.com/podcast/colt)

 

[https://www.instagram.com/coltmilton/](https://www.instagram.com/coltmilton/)

 

[https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR](https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR)

=

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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LMNT is offering a free sample pack along with any regular purchase when you use my custom link [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) to claim this awesome deal!

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

 

[View full post](https://www.scottmys.com/podcast/milton)

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