---
title: "Ella Scientific Snitch: Optimal Volume to Grow, Maingain vs. Bulk for Hypertrophy"
description: Ella aka Scientific Snitch is a researcher and content creator with a massive social media following. She posts in-depth scientific reviews of various health and physiology topics including building muscle, losing fat, dispelling myths around toxins and seed oils, and much more. Ella is one of the brightest minds in the fitness industry and someone I turn to regularly for answers on a variety of subjects. She holds a BS in Exercise Science and is a Master’s student in physiology. Finally, Ella is a coach helping people get healthy and more jacked.
---

[Scott Mys Show Episodes ](https://www.scottmys.com/podcast)

# [Ella Scientific Snitch: Optimal Volume to Grow, Maingain vs. Bulk for Hypertrophy](https://www.scottmys.com/podcast/snitch)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | September 19, 2025

Ella aka Scientific Snitch is a researcher and content creator with a massive social media following. She posts in-depth scientific reviews of various health and physiology topics including building muscle, losing fat, dispelling myths around toxins and seed oils, and much more. Ella is one of the brightest minds in the fitness industry and someone I turn to regularly for answers on a variety of subjects. She holds a BS in Exercise Science and is a Master’s student in physiology. Finally, Ella is a coach helping people get healthy and more jacked.

 

[https://www.instagram.com/scientificsnitch/](https://www.instagram.com/scientificsnitch/)

 

 

 

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Interested in working with me 1-1? [DM me on Instagram](https://www.instagram.com/scott.mys.show/) and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

 

[View full post](https://www.scottmys.com/podcast/snitch)

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