---
title: Tom Schuster - Increlex, Why Most People Do High Volume Wrong, GC1 over T3/T4
description: "Tom Schuster is a bodybuilder, online fitness and bodybuilding coach, and one of the brightest minds in the sport. Tom hosts the More Than Muscle podcast.
This was an awesome episode where we touched on many topics, including the debate on high vs. low volume and how most people mess it up, rep range controversy, Increlex, GC1, and more!"
image: https://www.scottmys.com/hubfs/I%E2%80%99m%20pretty%20quiet%20about%20my%20story%2c%20and%20have%20a%20lot%20of%20new%20followers%2c%20so%20below%E2%80%99s%20a%20moment%20of%20transpa.jpg
---

# Podcasts

## [Tom Schuster - Increlex, Why Most People Do High Volume Wrong, GC1 over T3/T4](https://www.scottmys.com/podcast/toms)

** January 17, 2026 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

Tom Schuster is a bodybuilder, online fitness and bodybuilding coach, and one of the brightest minds in the sport. Tom hosts the More Than Muscle podcast with exceptional guests like Dom Kuza, Mike Ryan White, Paul Romzek, Joseph Pricher, Mike Nassif, and even me!

 

This was an awesome episode where we touched on many topics, including **the debate on high vs. low volume and how most people mess it up, rep range controversy, Increlex, GC1, and more!**

 

[https://www.instagram.com/tomschusterfit/](https://www.instagram.com/tomschusterfit/)

[**https://www.youtube.com/@CoachTomFit**](https://www.youtube.com/@CoachTomFit)

 

![I’m pretty quiet about my story, and have a lot of new followers, so below’s a moment of transpa](https://www.scottmys.com/hs-fs/hubfs/I%E2%80%99m%20pretty%20quiet%20about%20my%20story%2c%20and%20have%20a%20lot%20of%20new%20followers%2c%20so%20below%E2%80%99s%20a%20moment%20of%20transpa.jpg?width=492&height=615&name=I%E2%80%99m%20pretty%20quiet%20about%20my%20story%2c%20and%20have%20a%20lot%20of%20new%20followers%2c%20so%20below%E2%80%99s%20a%20moment%20of%20transpa.jpg)

 

 

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Interested in working with me 1-1? [DM me on Instagram](https://www.instagram.com/scott.mys.show/) and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

 

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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