---
title: Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom
description: Dr. Jen Unwin is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives.
---

[Scott Mys Show Episodes ](https://www.scottmys.com/podcast)

# [Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom](https://www.scottmys.com/podcast/unwin)

 Written by [Scott](https://www.scottmys.com/podcast/author/scott) | April 12, 2022

[Dr. Jen Unwin](https://forkintheroad.co.uk/) ([@jen_unwin](https://www.instagram.com/jen_unwin/)) is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives. She recently released a book titled [Fork In the Road: A Hopeful Guide to Food Freedom. ](https://www.amazon.com/s?k=fork+in+the+road&ref=nb_sb_noss)

 

[https://forkintheroad.co.uk/](https://forkintheroad.co.uk/)

 

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

 

Go to [UpgradedFormulas.com ](https://www.upgradedformulas.com/)and use code "[CARNIVORE15](https://www.upgradedformulas.com/)" to save!

LMNT is offering [FREE LMNT sample packs](http://drinklmnt.com/carnivorecast) to Carnivore Cast listeners. All you have to do is pay for shipping. Go to [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) to claim this awesome deal!

 

Thanks to BiOptimzers and their amazing [Magnesium Breakthrough formula](http://www.magnesiumbreakthrough.com/carnivore) for stress relief and better sleep on a carnivore diet. Try it yourself at [www.magnesiumbreakthrough.com/carnivore](http://www.magnesiumbreakthrough.com/carnivore) and use code "[carnivore10](http://www.magnesiumbreakthrough.com/carnivore)" to save!

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

[View full post](https://www.scottmys.com/podcast/unwin)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Scott"
  },
  "dateModified" : "2022-04-12T16:53:29.308Z",
  "datePublished" : "2022-04-12T16:53:29Z",
  "headline" : "Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom",
  "image" : {
    "@type" : "ImageObject",
    "height" : 400,
    "url" : "https://4355215.fs1.hubspotusercontent-na1.net/hubfs/4355215/dr%20jen%20unwin.jpg",
    "width" : 400
  },
  "mainEntityOfPage" : "https://www.scottmys.com/podcast/unwin",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60.0,
      "url" : "https://cdn2.hubspot.net/hubfs/4355215/Carnivore%20Cast%20logo-4.jpeg",
      "width" : 60.0
    },
    "name" : "Episodes"
  }
}
```