Podcast Episodes

Dr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental Health

June 6, 2023 / by Scott


Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as well as other lifestyle measures for optimizing health. She is the author of the bestselling book Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success), which address underlying inflammation in mental disorders and uncovers why metabolic health is crucial for mental health.





Read More

Dr. Chris Knobbe - How Seed Oils Destroy Our Health and Lead to Most Major Chronic Diseases

May 30, 2023 / by Scott


Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease.  He’s been investigating this for nearly ten years and presenting and publishing on this since 2016. Dr. Knobbe’s book is titled The Ancestral Diet Revolution, How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!


The Ancestral Diet Revolution by Dr. Chris Knobbe






Read More

Casey Ruff - Takeaways, Stories, and Everything KetoCon 2023!

May 22, 2023 / by Scott


Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet





Read More

Autumn Wagner - Broken and Anorexia to Carnivore/Keto Cooking Enjoyment

May 15, 2023 / by Scott


Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.





Read More

Barton Scott - Fixing Nutrient Deficiencies to Improve Brain Chemistry, Dangers of Psychiatric Meds

May 8, 2023 / by Scott


Barton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton

Barton is a biochemist and has used this background along with being a nutritionist, and a researcher and for the last 6 years to found Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral and other nutrient absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships in these areas. Upgraded Formulas also supports Charitywater.org in the great work they do.


Barton is offering a special discount for listeners on all Upgraded Formulas products. Use code "carnivorecast15" to save. 





Read More

Abel Csabai - Building Your Goal Physique Sustainably, Hypertrophy Deep-Dive

May 1, 2023 / by Scott


Abel Csabai is an expert in effective and sustainable physique enhancementAbel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. 

His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:






Read More

BONUS: The Best Muscle Building Book You'll Ever Get

April 30, 2023 / by Scott


Abel Csabai is an expert in effective and sustainable physique enhancement.  His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:



Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. 


The full podcast with Abel will drop tomorrow, but I wanted to give you this short bonus clip on his book first!






Read More

Serena Musick - Overcoming 35 Years of Binge Eating/Bulimia and Post Covid Syndrome

April 25, 2023 / by Scott


Serena Musick - serena.carnivore -  is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network.






Read More

Ryan Kennedy - Functional Medicine and Incredibly Effective Short Workouts

April 17, 2023 / by Scott


Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life.







Read More

Dr. Chris Black - The Carnivore Chiro and the Future of Healthcare

April 9, 2023 / by Scott


Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success.






Read More
Content not found

Subscribe to Email Updates

Lists by Topic

Posts by Topic

Recent Posts