Paul Barnett is an IFBB Pro bodybuilder, retired tech CEO, educator, coach, and good friend. Paul earned his pro card last year in the Super Heavyweight class at Master’s Nationals, winning the overall in his age group. Paul transforms hundreds of clients, helping them achieve their goals of fat loss and muscle gain. He also has a massive YouTube channel, a Skool membership site where he answers questions and hosts regular Q&As, and the Science of Anabolics & PEDs e-course. 

Ron “RPG” Gordon is an IFBB Pro bodybuilder whose towering 6-foot frame and dramatic X-shape have made him one of the most talked-about new names in the open division. Fresh off a 4th-place finish at the 2025 Detroit Pro, he’s shown he can already push seasoned veterans on a big stage. Ron splits his year between Kuwait—where he works with renowned coach Abdullah Al-Otaibi at the famed O2 Gym—and California’s Inland Empire, grinding out sessions at Fitness Mania and honing the finer points of his presentation. More than 80 K fans tune into his @_mr_rpg Instagram for brutally honest training reels, deep-dive educational posts, and the occasional inside joke that shows the lighter side of hardcore bodybuilding. With Olympia ambitions burning bright, Ron is here to unpack the mindset, lessons, and relentless work ethic behind the RPG brand.

https://www.youtube.com/@mr_rpg_pro

Braeden Miller is a top physique coach for bodybuilders and lifestyle clients as a part of Trademark Physiques. He puts out high-quality educational and entertaining content on his instagram, @braedenmillerfit. Braeden has had impressive results with competitors, including 8 pro cards, 2 pro wins, and 1 olympian.

https://www.instagram.com/braedenmillerfit/

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic using the latest science and technologies to help patients achieve vitality and performance.

https://www.instagram.com/gladdenlongevity/

https://gladdenlongevity.com/about/

https://www.amazon.com/dp/B0CGTKVXN3

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UFC champion Miesha Tate. A former college athlete and fitness model, Dylan had a dramatic wake-up when he went to prison, which fueled his mission to educate.

https://www.instagram.com/dylangemelli/

https://www.youtube.com/@DylanGemelliBiohacking

https://dylangemelli.com/

Austin Stout is one of the most widely respected minds in the bodybuilding industry. He’s a successful long-time coach, educator, mentor, and competitive bodybuilder. Austin is the Founder of Integrated Muscle & Health, which takes A Passionate & Dynamic Approach to Physique Enhancement & Health. The IMH Mentorship program is one of this space's longest-standing and most widely recognized educational services. It focuses on functional health, physique enhancement, and coaching psychology. Austin is also the Co-Owner and Co-Formulator of Pure Factor Formulations - a line of high-quality supplements designed to support your health and wellness goals. He’s knowledgeable about all things bodybuilding, functional health, physique, and health development. He is considered a subject matter expert on digestion and identifying root causes of complex health issues.

https://www.instagram.com/austinst8/

https://integratedmuscle.wordpress.com/

https://www.youtube.com/user/datas7641

https://www.purefactorformulations.com/collections/supplements

https://open.spotify.com/show/5pT0DEWTeQs58N1irTg4J4

Emma B is a great friend and a bodybuilder who last competed in the bikini division. She’s also a professional baker with some of the most creative and delicious recipes I’ve ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and another very great friend.

Grace is an NPC bikini competitor and a new ICU nurse. She graduated this past December from a full-time accelerated BSN program while completing a three-year offseason after her last two shows in 2022. She first completed a bachelor's degree in exercise physiology in 2021 and has been bodybuilding since. Through career changes, big moves, health issues, and a rigorous nursing program with 12-hour clinics and now 12-hour ICU shifts, Grace has prided herself on nailing her plan and mastering the skill of discipline.

https://www.instagram.com/gkdgains/

Kailynn is an NPC wellness competitor and also a nurse in the emergency department. Her first prep was during nursing school in 2022 and was cut short 2 weeks out due to covid, where she pivoted into a successful off-season - giving her enough competitive edge to compete for the first time in 2024 and take the overall and step on a national stage for her 2nd show ever. With chaotic 12-hour shifts and going back to school for her BSN, Kailynn hasn’t missed a beat and continues to find a way to prioritize adherence.

https://www.instagram.com/quadd.queen/

Joseph Pircher is an NPC Heavyweight bodybuilder and high-level bodybuilding prep coach at Premiere Physiques. He has competed for more than ten years and coached for most of them. Joseph is a good friend and someone I always turn to for advice. He also has his successful podcast, One More Rep, on YouTube and a previous podcast with Tommy Stiles, A Thinking Man's Podcast, with valuable episodes that are still excellent.

https://www.instagram.com/j.pirch/

https://premierphysiques.coach/

https://www.youtube.com/@j.pirch23

https://www.youtube.com/watch?v=z9JxIY7yNN4&t=1360s&ab_channel=TommyStiles

Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey.

Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning.