---
title: Bella Steak and Butter Gal - Beef Only and Fasting, Healing Amenorrhea, Secret Fatty Steaks
description: Bella (@steakandbuttergal) is a classically trained musician who graduated from The Juilliard School and is passionate about sharing her vegan to carnivore story.
image: https://www.scottmys.com/hubfs/Steak%20and%20Butter%20Gal%20Bella.jpg
---

# Podcasts

## [Bella Steak and Butter Gal - Beef Only and Fasting, Healing Amenorrhea, Secret Fatty Steaks](https://www.scottmys.com/podcast/bella2)

** August 24, 2021 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

Bella ([@steakandbuttergal](https://www.instagram.com/steakandbuttergal/)) returns to the Carnivore Cast today for part 2! [In the last episode Bella](https://www.scottmys.com/podcast/bella) and I spoke about her famous Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros - [go check that one out, it’s one of my favorites](https://www.scottmys.com/podcast/bella). 

 

Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. On [Instagram](https://www.instagram.com/steakandbuttergal/) and [YouTube](https://www.youtube.com/channel/UCvasvPW5q8Wwblqb_-6CkPw), she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet.  She’s also an amazing group coach through her [Steak and Butter Gang](https://sbg-s-meat-up.mn.co/) and helps tons of people get to their goals through carnivore lifestyle and diet.

 

[Steak and Butter Gal YouTube](https://www.youtube.com/channel/UCvasvPW5q8Wwblqb_-6CkPw)

[Mighty Networks - Steak and Butter Gang](https://sbg-s-meat-up.mn.co/)

![Steak and Butter Gal Bella](https://www.scottmys.com/hs-fs/hubfs/Steak%20and%20Butter%20Gal%20Bella.jpg?width=480&name=Steak%20and%20Butter%20Gal%20Bella.jpg)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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(currently only shipping within the US)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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