Scott Mys Show Episodes

Cristy Code Red - Helping Thousands of People Lose 10% of Body Weight in a Month

Written by Scott | May 26, 2021

Cristy “CodeRed” Nickel (@cristycodered) is the author of The Code Red Revolution, a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. 

 

She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise. She’s helped policemen, firemen, and EMS workers, as well as children and thousands of others lose weight and change their lives.

 

Cristy lives in Boise, Idaho with her husband, Miles, and dog, Annabelle. She has a passion for running, mountain biking, snowboarding, yoga, and nutrition.

 

More from Cristy:
https://10poundtakedownchallenge.com/join

www.CodeRedLifestyle.com

 

 

 

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 
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