Scott Mys Show Episodes

Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake

Written by Scott | February 7, 2020

Ella Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, founder of KetoAlpha.net, moderator of the Ketogenic Bodybuilding facebook group, as well as the Nutrient Keto group. Most importantly, Ella is openly shares and helps people with her deep thinking on nutrition and chemistry.

 



  

Please consider supporting the show on Patreon or Paypal so we can reach more people: 

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 
Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.