---
title: Ellie Rome - @mindfulbellie - Don't Eat Your Feelings / Stoping Bingeing and Feeling Great About Your Body
description: Ellie Rome is a holistic health and weight loss coach. She helps women stop bingeing, reduce inflammation, and feel good in their bodies.
image: https://www.scottmys.com/hubfs/Ellie%20Rome%20Dont%20Eat%20Your%20Feelings%20BED%20Binge%20Eating%20Mindful.jpg
---

# Podcasts

## [Ellie Rome - @mindfulbellie - Don't Eat Your Feelings / Stoping Bingeing and Feeling Great About Your Body](https://www.scottmys.com/podcast/ellie)

** June 24, 2020 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

**[Ellie Rome](https://www.mindfulbellie.com/)** - [**@mindfulbellie**](https://www.instagram.com/mindfulbellie/) - is a **holistic health and weight loss coach** and [**host of the Don’t Eat Your Feelings podcast**](https://www.mindfulbellie.com/). She helps **women stop bingeing, reduce inflammation, and feel good in their bodies**. Ellie was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related health issues. She dove into carnivore after 8 years of strict low carb / autoimmune paleo (AIP) and still not feeling optimal. Ellie shares phenomenal information and success stories on her [Instagram](https://www.instagram.com/mindfulbellie/) and [YouTube ](https://www.youtube.com/channel/UCWk01rSCysWSkhMCUvMW3Pg)channel, both of which I’ve really enjoyed.

![Ellie Rome Dont Eat Your Feelings BED Binge Eating Mindful](https://www.scottmys.com/hs-fs/hubfs/Ellie%20Rome%20Dont%20Eat%20Your%20Feelings%20BED%20Binge%20Eating%20Mindful.jpg?width=502&name=Ellie%20Rome%20Dont%20Eat%20Your%20Feelings%20BED%20Binge%20Eating%20Mindful.jpg)

 

![Listen to the Carnivore Cast podcast on Apple](https://www.scottmys.com/hs-fs/hubfs/Apple%20Podcasts%20black.png?width=352&name=Apple%20Podcasts%20black.png)

Please consider supporting the show on Patreon or Paypal so we can reach more people: 

[https://www.patreon.com/CarnivoreCast](https://www.patreon.com/carnivorecast)

[www.paypal.me/CarnivoreCast](http://www.paypal.me/CarnivoreCast)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

**Get 10%** **off** your order by going to [**https://amzn.to/2sCLB4L**](https://amzn.to/2sCLB4L) and **using the code: carnivore10** at checkout!

(currently only shipping within the US)

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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