---
title: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting
description: Eranda was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting.
image: https://www.scottmys.com/hubfs/Eranda-headshot-July-2021.jpg
---

# Podcasts

## [Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting](https://www.scottmys.com/podcast/eranda)

** July 14, 2023 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance.

 

[https://www.instagram.com/erandaw1](https://www.instagram.com/erandaw1)

[https://twitter.com/erandaw1](https://twitter.com/erandaw1)

[https://www.thelifestyleclub.uk/clinicians/#contact](https://www.thelifestyleclub.uk/clinicians/#contact)

 

Anyone can contribute to the TLC study with Surrey University at [https://www.gofundme.com/f/tlcstudy](https://www.gofundme.com/f/tlcstudy). Aims are to monitor 100 patients and provide published scientific evidence to add to the growing evidence base demonstrating that lifestyle change is a realistic and highly effective option that should be offered to all patients diagnosed with type 2 diabetes or prediabetes

 

![Eranda-headshot-July-2021](https://www.scottmys.com/hs-fs/hubfs/Eranda-headshot-July-2021.jpg?width=409&height=409&name=Eranda-headshot-July-2021.jpg)

 

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

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LMNT is offering a free sample pack along with any regular purchase when you use my custom link [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) to claim this awesome deal!

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/scott.mys.show/), and [Facebook](https://www.facebook.com/ScottMys).  

  

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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