Kelly Hogan - 10+ Year Carnivore Veteran

December 29, 2019 / by Scott

Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting.


Kelly Hogan Carnivore Zero Carb Life Weight Loss Fat

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Kelly and I chat about:

  • Her beginnings with low carb and carnivore
  • Challenges of adopting carnivore at first
  • Weight ups and downs with carnivore
  • What she eats in a day
  • How she deals with social situations and family meals
  • Carnivore for pregnancy
  • 100% vs. 90-95% carnivore
  • And much more!


This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Written by Scott

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