---
title: Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned
description: Colt milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife.
image: https://www.scottmys.com/hubfs/6Bddo25u_400x400.jpg
---

# Podcasts

## [Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned](https://www.scottmys.com/podcast/milton)

** January 1, 2023 / by [Scott](https://www.scottmys.com/podcast/author/scott)

- [Tweet](https://twitter.com/share)

Colt Milton ([@coltmilton](https://www.instagram.com/coltmilton/)) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of [SupersetYourLife](https://supersetyourlife.com/) which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV. 

 

[Check out episode 1 with Colt and his wife here!](https://www.scottmys.com/podcast/colt)

 

[https://www.instagram.com/coltmilton/](https://www.instagram.com/coltmilton/)

 

[https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR](https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR)

![6Bddo25u_400x400](https://www.scottmys.com/hs-fs/hubfs/6Bddo25u_400x400.jpg?width=470&height=470&name=6Bddo25u_400x400.jpg)

=

This episode is brought to you by [**Optimal Carnivore**](https://amzn.to/2sCLB4L). Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

**Get 10%** **off** your order by going to **[https://amzn.to/3hSXXtu](https://amzn.to/3hSXXtu)** and **using the code: carnivore10** at checkout!

(currently only shipping within the US)

 

LMNT is offering a free sample pack along with any regular purchase when you use my custom link [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to [drinklmnt.com/carnivorecast](http://drinklmnt.com/carnivorecast) to claim this awesome deal!

 

What questions would you like answered or who would you like to hear from in the carnivore or research community?

 

Let me know on [Twitter](https://twitter.com/CarnivoreCast), [Instagram](https://www.instagram.com/carnivorecast/), and [Facebook](https://www.facebook.com/CarnivoreCast/?modal=admin_todo_tour).  

 

![Scott](https://www.scottmys.com/hs-fs/hubfs/Carnivore%20Cast%20logo-4.jpeg?width=100&height=100&name=Carnivore%20Cast%20logo-4.jpeg)

#### Written by [Scott](https://www.scottmys.com/podcast/author/scott)

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