Andrew Sillitoe (@andrewsillitoe) is a business psychologist, performance coach, public speaker and author from London, England. Andrew was a professional roller hockey player and coach who overcame gout and is now feeling physically and mentally stronger at 44 than he did at 24 thanks to the carnivore diet. Andrew helps founders scale their businesses, avoid overwhelm, and get more done!
Darryl Bosshardt (@redmondrealsalt) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, Redmond Real Salt, in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. In this episode we cover myths around too much salt on a keto or carnivore diet, effects of low or too high salt, interplay with other electrolytes, salt sourcing, iodine, and much more!
Elizabeth Stern (@elizedge2) has been on a carnivore diet for over 3 years, losing 50 lbs as a 64 year old single mom since 1996. She has used the diet to lose weight, improve her life, get off medications, and also help hundreds of people do the same in several different facebook groups.
Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.
Dr. Angela Stanton (@MigraineBook) is a migraine expert with a doctorate in neuroeconomics, which combines economics and neuroscience. Angela’s specialty was the neurotransmitters that are associated with decision-making.
She now studies how the brain and nutrition interrelate, specifically focusing on migraine as a channelopathy, where electrolyte imbalance induced by glucose sensitivity and carbs intolerance is causing havoc.
Her latest book is Fighting the Migraine Epidemic: A Complete Guide. How to Treat & Prevent Migraines Without Medicines and she is the founder of the Stanton Migraine Protocol.
Her focus is on the importance of electrolytes and nutrition for migraine-free (and medicine-free) life.
Sarah Kleiner, @carnivore.yogi on Instagram, returns to the Carnivore Cast for the second time! Check out part one here where we spoke about finding veganism, losing 100 pounds three separate times, her journey to find and experiment with carnivore and more! Sarah is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel.
Dr. Al Danenberg (@dr.danenberg) was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. He rejected all chemotherapy and is thriving today thanks to his ancestral nutrition and lifestyle approach.
Dr. Al is a periodontist and was in private practice for 44 years and he consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. His certifications include CFMP (Certified Functional Medicine Practitioner, he’s faculty at the College of Integrative Medicine, he’s ADAPT certified from the Kresser Institute, and he’s on the advisory board of NutriSense. Dr. Al is also the author of Crazy-Good Living which is based on ancestral nutrition and lifestyle.
Rich Northrop - @ribeye.rich is a Cardiac/Exercise physiologist, founder of the Strict Carnivore - Zero Carb Life Facebook group, and long-term carnivore who lost weight, improved IBS, acne, mental clarity, bladder issues, and back pain all on a carnivore diet.
Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions. Rebekah is returning to the show today if you missed part 1, definitely go check it out because we go deep into her inspiring and incredible story in that one.
Vivica Menegaz (@thenourishedcaveman) is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression Keto Paleo to describe her lifestyle and way of eating.
She is the founder of the The Healing Foods Method – a 14 week online nutrition program where she works 1-on-1 with clients to turn their health around.
Tracing back to her Italian origins, Vivica is a passionate cook whose love of healing food has been shared with millions through her blog, The Nourished Caveman.
She’s also the author of the upcoming book, The Essential Carnivore Diet Cookbook.