JT, Jerry Teixeira (@jerryteixeira) - returns to the Carnivore Cast for a second episode. JT previously came on the podcast to talk about his intro to health and fitness, why he chooses bodyweight strength training, balancing health and longevity vs. hypertrophy and protein and more! If you haven’t listened, go check out that episode because it’s one of my personal favorites.
JT is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve personally learned a ton from) on many subjects.
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