Stephen Stern - 70 Year Old Carnivore on a Lifetime of Diets and It's Never Too Late

November 4, 2020 / by Scott

Stephen Stern, @stephensterndc, is an almost 70 year old who has been on a Zero Carb / carnivore diet since May and has really enjoyed the journey.  Professionally, he's been a chiropractor for 35 years. Also, since 2015, he's been a Certified Trainer for GMB and provides online fitness coaching as well as one-to-one bodyweight based training at his office. Stephen has an interesting backstory with his relationship to food - from eating disorders to vegan/vegetarian to low fat to paleo, keto, and now carnivore! He has a passion for being fit & strong (at any age!!!) and shows that it’s never too late to find your optimal health.

Stephen Stern headshot (1)


Listen to the Carnivore Cast podcast on Apple


This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)


What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.  

Written by Scott

Subscribe to Email Updates

Lists by Topic

Posts by Topic

Recent Posts