Podcasts

Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do

June 28, 2023 / by Scott

Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene.  Eugene is also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well-balanced diet, and pursuing an anti-sedentary lifestyle. Finally, he has his own podcast - Eugene Trufkin Radio - which I was recently on and where we had a very interesting conversation so be sure to check that out.

https://www.instagram.com/eugene_trufkin/

Eugene Trufkin Radio: https://www.youtube.com/channel/UC-ZS-3YJxVRCunXnsSLyqjQ

Laws of Aesthetics: https://a.co/d/aMP1Q12

1https://www.amazon.com/Laws-Aesthetics-Definitive-Blueprint-Health-Centered-ebook/dp/

 

Eugene

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 
Let me know on TwitterInstagram, and Facebook 
 
Scott

Written by Scott

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