Alysha @fatfuelled spent years yo-yo dieting before being able to get to a healthy weight, stop taking her antidepressants, and fully manage her symptoms by switching to an animal-based way of eating. With near five years’ experience under her belt, she now seeks to educate others through her Instagram page and speak to how this way of eating is more than just a diet.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Keith McDonald (@_keithmcdonald) was overweight, unhappy, had low libido, and riddled with chronic illness including celiac, idiopathic thrombocytopenic purpura, platntar fascitis, and more before taking his health into his own hands. With carnivore and fasting, he’s been able to lose 100s of lbs, take control of his life, and relieve many of those conditions without the use of medication.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Autumn Wagner (@__authenticallyautumn) found keto and carnivore diets after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues, beat alcohol addiction, and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.

Dan Smart, @3C.Health on Instagram, is a 38 year old, 3.5 year carnivore/animal-based with a passion for health, wellness, fitness, daily habit-hacking, and creativity. He is a creative writer/editor and music producer/engineer by day, and he likes to apply similar creative approaches when it comes to making diet, fitness, and lifestyle manageable and fun. Dan has used a meat-based diet and fundamental approach to exercise to help restore weight, confidence, cognitive function, and healthy digestion. Finally, he’s a certified health coach on Revero.com and helps bring his years of experience and passion for habit building to help clients improve their own diet and lifestyles.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Danny Vega (@dannyvega.ms / @FatFueledFamily) returns to the Carnivore Cast. The first time I had Danny on we spoke about how he got into keto and muscle building / performance, how he feeds his kids, stoicism, quitting his mainstream job, and more! Definitely check that one out if you haven’t yet. More recently we went even deeper on training on keto, keto muscle intelligence, and more.

Danny is an expert in optimizing fitness and nutrition for the best mental and physical results on keto and carnivore diets. He joins us today to talk about his new awesome children's book - Unexplainable Adventures: The Power of Influence and everything else going on in his life.

Laura (@laura_primal) is 25 and lives in Germany. Besides her work as a health and fitness coach, she studies sport and exercise science. Nearly 2 years ago she came across the carnivore diet after suffering from many health issues. In that time she healed her strong asthma, daily headaches, seasonal allergies, bad GI issues and gut problems. Now she shares her journey on Instagram and includes bio hacking tips to show how important simple things like nature, sleep and movement are for overall health.

Battista Locatelli (@joyfulcarnivore) has been sober from his former meth & heroin addictions for almost 5 years, has lost over 100 lbs on a carnivore diet, turned his life around, and helped his partner lose over 50 lbs as well. If you missed part 1 with Battista please check it out HERE - his story is incredible! He’s the operations manager for 7 sober living homes in southern Utah, over 176 residents in early recovery. Battista has actually lost 100 lbs over 10 times before finding a way to maintain it. He’s currently getting his master's degree in social work to become a licensed clinical therapist.

Dani Conway - @carnivore.keto.fitness - has lived a “meat-based” keto/carnivore diet for the last 15 years with amazing results in terms of her weight loss, hormonal issues, gut health, mental health, and more. And as a result of her own success, she decided to dedicate her career to helping others with the same struggles. She believes in an individual approach where no one size fits all and specializes in functional medicine testing and truly focusing on getting to the root cause of the symptoms!

Find Dani at:

https://nutritionthenaturalway.com/about/

https://www.instagram.com/carnivore.keto.fitness/

Lillie Kane (@lilliekane_youtube) has one of the best Carnivore channels on YouTube with over 17K subscribers where she shares amazing interviews with doctors and experts and carnivore veterans, cool recipes like liver ice cream, and awesome vlogs/days of eating! Lillie is passionate about a nutrient-dense way of eating and helping others to achieve their happiest and healthiest lives possible.

Linda Salant (@thecarnitarian) returns to the Carnivore Cast for another awesome episode! Linda is a 6-year carnivore, mother of two, competitive ballroom dancer, and an amazing carnivore coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain. 

In our first episode we spoke about her health journey, experiments with carnivore, counting calories, how her approach has evolved, and more wisdom from her years as a veteran carnivore! Definitely go check that one out.