Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore

May 3, 2022 / by Scott

Laura Spath (@lauraespath) and Judy Cho (@nutritionwithjudy) have both been on the podcast 2-3 times and I’m so happy to have them both on together today. Please go check out their previous episodes if you haven’t heard them! 


Laura: Episode 1, Episode 2

Judy: Episode 1, Episode 2, Episode 3


Laura and Judy are co-hosts of the Cutting Against the Grain Podcast on podcast platforms where they shine light and a wealth of knowledge on the carnivore community through a wide range of topics and interviews including community, hormones, carbs & fats, troubleshooting real life, fasting, experts like Dr. Robert Cywes, and much much more!

Laura Spath and Judy


This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)


LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!


What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on TwitterInstagram, and Facebook 

Written by Scott

Subscribe to Email Updates

Lists by Topic

Posts by Topic

Recent Posts