Podcast Episodes

Carrie Brown - Overcoming Bipolar / Depression, from Pastry Chef to Carnivore

July 19, 2019 / by Scott

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Carrie Brown (@TheRealCarrieBrown) is the author of five keto cookbooks, an ex-professional pastry chef (including baking for the Queen), co-host of the 2 Keto Dudes podcast as well as the Sugar Free Journey Podcast, and a mental health warrior. She used a keto diet (and currently carnivore) to overcome decades of bipolar and improve her well-being. Carrie is one of the most lovely, kind, and secretly brilliant people I’ve met and exemplifies the best parts of the keto community.



  

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Judy Cho - Nutrition Expert, Digestion / Gut Health on Carnivore, Feeding Kids Keto

July 12, 2019 / by Scott

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Judy Cho (@nutritionwithjudy) is a nutritional therapy practitioner, certified by the Nutritional Therapy Association living in Austin Texas. She also holds a Psychology and Communications degree from the University of California, Berkeley. 

Judy follows a carnivore diet and feeds her kids keto. She believes in holistic health and functional nutrition. I love Judy's science-based and practical infographics, articles, and videos that she shares on her Blog, her Instagram, and her YouTube channel. Judy also has a free 37 page pdf Carnivore Beginner's Guide.

Judy works with clients by focusing on the root cause for an array of health struggles. Together, they work to create individualized solutions that are sustainable for the long term.



  

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Vanessa Spina - Fast Keto / Ketogenic Girl

July 5, 2019 / by Scott

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Vanessa Spina, a.k.a. "Ketogenic Girl" (@ketogenicgirl) is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She also hosts her own podcast, "Fast Keto” where she interviews doctors, researchers, and keto success stories. Vanessa has helped hundreds of people lose weight and regain health through her 28-day challenges and keto meal plans. She is also the author of, "Keto Essentials" and has recently gone back to school at the University of Toronto to study Biochemistry. 


Vanessa shares awesome recipes and evidence-based information videos about keto/carnivore on her YouTube channel as well.


  

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Vinnie Tortorich - The FAT Documentary

June 28, 2019 / by Scott

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Vinnie Tortorich (@VinnieTortorich) is a celebrity fitness trainer, host of Fitness Confidential Podcast, author of the best-selling book Fitness Confidential, cancer-conqueror, and creator of No Sugar No Grains (NSNG). He’s also the man behind the film FAT: A Documentary - a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter. Now available for pre-order on iTunes and Vimeo!

 


  

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Paul Saladino - Higher Fat Carnivore, Food Poisoning, Electrolytes, and SIBO

June 21, 2019 / by Scott

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Paul Saladino (@PaulSaladinoMD) has been beating the drum on the nose-to-tail, evidence- and ancestral-based carnivore movement and is a classically trained MD, as well as a functional medicine practitioner. He received his MD from the University of Arizona in 2015 and has a IFMCP as well. This is my second podcast with Paul, you can find our first podcast interview here.

 

Paul is the host of the Fundamental Health podcast, he has an excellent carnivore-science newsletter, and he's writing a book called the Carnivore Code: Unlocking Secrets to Optimal Health through Returning to Our Ancestral Diet. Paul also offers private consultations to carnivores.

 


  

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William Shewfelt - Helping Everyone Get Lean and Strong through Carnivore

June 13, 2019 / by Scott

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William Shewfelt (@WilliamShewfelt) is returning for part 2. He was guest number one and is the author of the Primal Body programs and Carnivore Shredding Program, host of the Will to Win podcast and Better Stronger Faster podcast with Chris Bell (another former carnivore cast guest). William is an all-around renaissance man and also the red power ranger on Nickelodeon.

 


  

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Caitlin Weeks - Grass Fed Girl on Managing Hashimoto's Thyroiditis through Carnivore

June 8, 2019 / by Scott

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Caitlin Weeks (@GrassFedGirl) is a certified nutrition consultant, former personal trainer and owner of the popular keto blog Grassfedgirl.com. She is the bestselling author of Mediterranean Paleo Cooking, a book that incorporates the Mediterranean diet and ancestral foods into easy, flavorful recipes. After yo-yo dieting and excessively exercising through her teens and 20’s she was diagnosed with an autoimmune disease called hashimotos thyroiditis. She's been keto and paleo for over 9 years and carnivore for several months. Her mission is to empower people to challenge conventional wisdom and find wellness through a nutrient dense, animal-based diet.


Caitlin shares awesome recipes and cooking tips on her Instagram, Blog, and YouTube channel, as well as interviews with carnivores (like me!).


  

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Don Matesz - The Hypercarnivore Diet

May 24, 2019 / by Scott

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Don Matesz (@DonMatesz) is the author of the Hypercarnivore Diet book with the subtitle Eat Meat, Get Healthy. Plants Optional. He’s also the founder of Full Range Strength, a blog and YouTube channel on using bodyweight and band-resisted exercise to build strength and muscle with minimal time and financial investment.

Don switched to a hypercarnivore diet in mid-2017 after decades of practicing and authoring books on plant-based diets to relieve his psoriasis and eczema. He’s also improved his skin, digestive health, and body composition dramatically.

The Hypercarnivore Diet is one of – if not the – best book written on the carnivore diet and goes in-depth on many important topics such as micronutrients, sustainable sourcing, common myths and much more.

 


  

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Tristan Haggard - Vegan to Nose-to-Tail Carnivore and Changing the World

May 17, 2019 / by Scott

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Tristan Haggard (@PrimalEdgeHealth) along with his wife Jessica run Primal Edge Health, the popular brand, blog, and YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple awesome cookbooks, shared tons of information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective.

Most recently Jessica created The Carnivore Cookbookzero carb recipes for people who really love animals – which I got a copy of and absolutely love! Use code "YES2MEAT" to save $5


  

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Matthew Crews - Overcoming Addiction through Carnivore

May 9, 2019 / by Scott

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Matthew Crews (@CarnivoreCrews) has used the carnivore diet over the past year or so to overcome immense struggles with pornography, food, and alcohol addiction. Matthew is incredibly brave to have shared his story recently on the Low Carb MD podcast and on his blog, CarnivoreCrews.com, to inspire others battling addiction. Matthew has transformed his physical appearance, mental well-being, and relationships through his relentless determination, self-examination, and animal-based diet.


  

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